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May Workshop — Stress to Success-Cultivating a Resilient Workforce by Managing Stress

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Stress to Success-Cultivating a Resilient Workforce by Managing Stress
Public Workshop
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May 29, 2025 10:00 AM
Until May 29, 2025, 12:00 PM 2h

Stress to Success-Cultivating a Resilient Workforce by Managing Stress

Holiday Inn Express Holiday Inn Express Lethbridge Southeast by IHG, 217 41st Street South, Lethbridge, AB, Canada

Learn how to help your team thrive by tackling stress head-on and building resilience in the workplace at our event "From Stress to Success!

Invest in a Healthier, High-Performing Organization
This transformational workshop is just $100 $50 per participant.
Organizations sending multiple attendees, as well as members of the Lethbridge Chamber of Commerce and OLBBC, receive a 20% discount.
Don’t miss this opportunity to cultivate a culture of wellness and resilience—register now to lead the change.
Welcome to our exciting event, From Stress to Success-Cultivating a Resilient Workforce by Managing Stress! Join us on Thursday, May 29 2025 at 10:00 AM at the Holiday Inn Express Lethbridge Southeast, an IHG Hotel. Learn how to transform your workplace by effectively managing stress and building a resilient team. Here’s what you’ll gain:
  1. Deep Insights into Stress
    Learn about the different types of stress and how they impact your body, mind, and productivity. Understanding these effects is the first step toward effective stress management.
  2. Practical Strategies to Let Go
    Discover what you need to release—whether it’s habits, thought patterns, or behaviors—and how letting go can help you regain control and build resilience.
  3. The Toxic Stress Buster Framework
    Explore the A-B-C-1-2-3 method, a unique, science-backed tool developed by RTJ Wellness. This actionable framework will guide you in navigating stressful situations with clarity and confidence.
  4. Developing Your Why
    Uncover the power of your personal "why" and how it serves as a shield against toxic stress, giving you a renewed sense of purpose and direction.
  5. From Surviving to Thriving
    Embrace key concepts designed to help you shift from merely coping to truly flourishing in all areas of life. Discover practical strategies to help your employees thrive in a high-pressure environment. Don't miss out on this opportunity to take your workforce from stress to success!
Frequently asked questions
Where do I go once I arrive at the venue?
Enter into the lobby and take a left at the front desk. We are in the board room at the end of the hallway on the left hand side
Will there be refreshments served?
There will be coffee, water, and various pastries waiting for you when you arrive
What can I expect to get out of this workshop?
This workshop is your gateway to mastering stress management and fostering resilience in both personal and professional settings. Here’s what you’ll gain: Deep Insights into Stress, Why letting go is so important, ABC123, Developing your Why, How to go from surviving to thriving.
Buy Tickets
$100.00

Available Offers

Offers are applied in the next step.
local_offer Spring Sale - 50%
Attend this workshop for a discounted price