Course Content
Module 1: Welcome & Orientation
0/4
Lesson Video
05:09
Lesson Summary
Introduction To "Why Power"
Module 1 Personal Reflection Questions
Module 2: The Science & Power of Purpose
0/4
Lesson Video
10:13
Lesson Summary
The Science of Purpose Quiz
Module 2 Personal Reflection Questions
Module 3: Discovering Your Personal Why
0/4
Lesson Video
15:29
Lesson Summary
Turning Purpose Inward
Module 3 Personal Reflection Questions
Module 4: Aligning Your Life With Your Why
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Lesson Video
08:54
Lesson Summary
Living in Alignment
Module 4 Personal Reflection Questions
Module 5: Overcoming Obstacles
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Lesson Video
07:42
Lesson Summary
Staying Connected to Your Why
Module 5 Personal Reflection Questions
ABC-1,2,3 Stress-Buster Solitaire Game
Module 6: Making It Stick
0/4
Lesson Video
09:48
Lesson Summary
Making It Stick
Module 6-Personal Reflection Questions
Bonus Module: Living Your Why at Work
0/3
Lesson Video
08:42
Lesson Summary
Bonus Module Quiz-Living Your Why at Work
Why Power: Discover Your Purpose, Reduce Stress, and Unlock Your Resilience
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Paid Course
7 Modules
28 Lessons
Certificate

Discover Your Why.
Build Your Resilience.

A self-paced course to help you find your purpose and manage stress — with practical tools you can use today.

Start the Course
Lifetime access. Learn at your own pace.
Start with 1-3 items per column
D
Do
Tasks, responsibilities, habits
G
Get
What you hope to gain
W
Why
How it connects to your purpose

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