ACE Certified
Health Coach
ABOUT RTJ WELLNESS

Hi, I’m Rob Jetten

"Helping people transform toxic stress into resilience — through science, compassion, and real-world experience."

Retired teacher, certified ACE health coach, and founder of RTJ Wellness. After nearly three decades in the classroom, I witnessed firsthand how small, intentional wellness practices could reduce stress, boost performance, and transform lives. Now I’m making that expertise accessible to everyone — through online courses, free resources, and in-person workshops.

29+
Years in Education
500+
People Coached
50+
Workshops Delivered
MY STORY

From the Classroom to Wellness Coaching

A journey shaped by decades of teaching, a deep love for helping others, and a personal commitment to evidence-based wellness.

It Started in the Classroom

For nearly 30 years, I stood at the front of classrooms across Alberta. I watched students navigate immense pressure — but I also watched teachers and parents struggling under chronic stress, burnout, and overwhelm.

From Teaching to Coaching

I began studying the science behind stress, resilience, and human performance. I earned my ACE Health Coach certification and started developing programs that blend neuroscience with practical strategies.

ACE Certified Health Coach

Evidence-based training rooted in behavioural science and real-world application.

Building RTJ Wellness

Today, RTJ Wellness is a platform dedicated to helping individuals, teams, and organizations build resilience — through online courses, workshops, and free resources.

“Wellness isn’t a luxury — it’s a skill. And like any skill, it can be learned, practiced, and mastered.”

— Rob Jetten

Beyond the Work

I live in Lethbridge, Alberta with my family. When I’m not coaching or creating content, you’ll find me hiking in the Rockies, reading about behavioural science, or training for my next athletic challenge.

OUR TEAM

The People Behind RTJ Wellness

A team rooted in education, experience, and a shared passion for helping people thrive.

Rob Jetten

FOUNDER & WELLNESS COACH

Retired teacher, first aid instructor, and certified health & life coach. Founded RTJ Wellness to share his passion for helping people build resilience.

Darryl Urano

WELLNESS COACH

Retired police officer with 27+ years in law enforcement, leadership, and crisis response. Brings expertise in professional development and creating healthy workplaces.

Craig Frehlich

LEARNING EXPERIENCE DESIGNER

Veteran educator and instructional designer with decades across K–12, post-secondary, and professional learning. Blends learning science with innovative, human-centered tools.

Lyndon Dueck

MARKETING COORDINATOR

Designer, developer, and digital strategist ensuring the RTJ message is clear and connected — from web development and brand design to content strategy and outreach.

WHAT I OFFER

Multiple Ways to Learn & Grow

Whether you prefer self-paced learning, live workshops, or quick free content — there’s something here for you.

Online Courses

Structured, self-paced programs that guide you through proven wellness strategies.

Browse Courses

YouTube Videos

Free, bite-sized video lessons on stress management, resilience, and practical habits.

Watch Videos

Free Resources

Downloadable workbooks, blog posts, and guides — no sign-up required.

Get Resources

Live Workshops

In-person and virtual sessions for workplaces, schools, and communities.

Learn More
SPEAKING & WORKSHOPS

Bring Wellness to Your Team or Community

Rob is available for speaking engagements, workplace wellness programs, school presentations, and community workshops. Every session is tailored to your audience and grounded in science.

Keynote Speaking
Conferences, professional development days, galas
Workplace Wellness
Team workshops, corporate wellness programs
Schools & Universities
Student assemblies, faculty PD, parent nights
Community Events
Health fairs, non-profit orgs, community groups
Inquire About Booking
“

We invited Rob to give a wellness presentation to our club members at our annual Fall Rally event. He spoke to students from universities across Western Canada about the ways they can reduce stress and anxiety within their daily lives. We were very impressed with Rob’s presentation; his speech was engaging, interesting and he was able to form a genuine connection with our members. Rob’s presentation received very positive feedback from our club members, as they appreciated the easy to implement advice. Rob did a fantastic job approaching wellness and tailoring his speech to deal with the specific needs of students. We hope to have him present again next year!

WECAN CKI
Western Canada University Event
Stress Management
Building Resilience
Workplace Wellness
Values-Driven Living
UPCOMING EVENTS

See Rob Live

Upcoming speaking engagements, workshops, and community events.

Book Rob for Your Event

No Upcoming Events Right Now

Check back soon — or get in touch to book Rob for your next event, workshop, or speaking engagement.

Get in Touch
ACE Certified
Health Coach
B.Ed, University of Lethbridge
Faculty of Education
29+ Years
Classroom Experience
500+ People
Coached & Trained
READY TO GET STARTED?

Your Wellness Journey Starts Here

Whether you want to take a course, book a workshop, or just explore free resources — I’m here to help you build resilience.

Paid Course
7 Modules
28 Lessons
Certificate

Discover Your Why.
Build Your Resilience.

A self-paced course to help you find your purpose and manage stress — with practical tools you can use today.

Start the Course
Lifetime access. Learn at your own pace.
Start with 1-3 items per column
D
Do
Tasks, responsibilities, habits
G
Get
What you hope to gain
W
Why
How it connects to your purpose

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