Southern Alberta

Stronger People.
Smarter Work. Better Lives

Transform stress into strength with RTJ Wellness coaching solutions.

RTJ Wellness offers evidence-based coaching to help individuals and teams transform toxic stress into growth and resilience, using neuroscience and behavioral science to build healthier habits and improve emotional regulation. Our programs empower people to align their daily actions with their deepest values, enhancing both personal and professional well-being.

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Our Story

We’re a team rooted in education, experience, and a deep passion for wellness. Founded by retired teacher and certified coach Rob Jetten, our journey began in the classroom, where we saw firsthand how small, intentional wellness practices could reduce stress, boost performance, and transform lives. Over nearly 30 years, we wove wellness into every lesson, led school-wide initiatives, and served on wellness committees. After experiencing the impact in our own lives, we committed to helping others find clarity, resilience, and balance through coaching and education.

Why pursue personal and workplace wellness?

Boosting Productivity: The Wellness Payoff

Employee wellness programs improve health, focus, and engagement—leading to up to 30% more productivity. Reducing stress helps staff work smarter and contribute more effectively.

Enhancing Retention: Wellness as a Talent Magnet

Wellness initiatives boost retention and attract talent. Valued employees are more loyal, lowering turnover and recruitment costs.

Thrive Daily: Unlock Your Best Self with a Wellness Coach

Working with a wellness coach builds healthy habits, reduces stress, and boosts energy. Personalized support helps you live with more balance and purpose.

We empower people and organizations to thrive by managing stress through engaging, science-based education

We believe in wellness that goes beyond the basics—addressing the full spectrum of well-being for lasting impact.

Empowered Communities

Equip individuals with proven tools to manage stress, build resilience, and live healthier, more balanced lives.

Thriving Organizations

Support companies in creating wellness-focused cultures that improve morale, retention, and productivity.

Engaging Education

Deliver dynamic, interactive learning that captivates, motivates, and drives meaningful change.

Tailored Solutions

Design workshops that meet the unique needs of each organization for maximum relevance and results.

Trusted by Clients all
across Alberta

At RTJ Wellness, our mission is to create lasting impact through compassionate care and meaningful connection. From Lethbridge to Calgary and beyond, clients across Alberta trust us to guide them on their journey toward emotional, mental, and spiritual well-being. Their stories speak for themselves—real experiences, real breakthroughs, and real transformation.

Engaging, thoughtful, and full of effective strategies

I took part in a wellness session that Rob put on during a professional development day. Engaging, thoughtful, and full of effective strategies to help improve ones stress levels. Would highly recommend!

Tom Collier

Extremely well received and highly recommended

Rob put on a wellness seminar at the high school where I formerly taught. It was extremely well received by those in attendance, and it was very helpful in allowing me to learn new stress management strategies. Highly recommended!

Gil Perron

Supported, understood, and truly heard

I recently had the pleasure of speaking with Rob from RTJ Wellness. I was extremely impressed and satisfied with the discussion we had. He was genuinely interested in what I had to say and I felt supported and understood. I look forward to working with Rob. I believe this will be a transformational experience.

Barbra Colter

He genuinely desires the best for everyone

I want to share my appreciation for my former biology teacher, Mr. Jetten, who taught me during a difficult time in high school. His firm yet caring approach, engaging teaching style, and genuine concern for students had a lasting impact on me—so much so that eight years later, I attended one of his wellness seminars and was reminded again of the positive, enthusiastic energy that can’t be faked.

Alexey Soshalskiy

Engaging, relatable, and easy to implement advice

We invited Rob to give a wellness presentation to our club members at our annual Fall Rally event. He spoke to students from universities across Western Canada about the ways they can reduce stress and anxiety within their daily lives. We were very impressed with Rob’s presentation; his speech was engaging, interesting and he was able to form a genuine connection with our members. Rob's presentation received very positive feedback from our club members, as they appreciated the easy to implement advice. Rob did a fantastic job approaching wellness and tailoring his speech to deal with the specific needs of students. We hope to have him present again next year!

Student Group

WECAN CKI

Speaks with detail, care and attention

I've been working with Rob for a few months now and he is knowledgeable about the subject matter. He speaks with detail, care and attention and genuinely wants to see people succeed and become better. His workshops tackle things that we as humans tend to neglect and are really eye-opening into creating a healthier, stress free lifestyle while promoting positive workplaces.

Lyndon Dueck