Free initial consultation, used to determine if our services are a good fit for your business
Services + Consultations
RTJ Wellness exists to support individuals, couples, families, employees and employers through life’s challenges with compassion, wisdom, and hope. We offer coaching services that foster healing, personal growth, and lasting change.
Corporate Plans
Offering a health and wellness workshop provides numerous advantages to companies that prioritize the well-being of their employees. With increasing stress and anxiety levels among workers, implementing wellness programs has become more crucial than ever. According to the Journal of Occupational and Environmental Medicine, employee wellness programs yield several benefits, including a reduction in stress and fatigue, improvements in blood pressure, and enhanced quality of sleep.
Moreover, companies that emphasize wellness programs tend to attract and retain healthier employees, leading to decreased absenteeism and reduced healthcare costs. By fostering a healthy work environment, organizations can enhance employee engagement and productivity, ultimately benefiting both the workforce and the company as a whole.
Corporate Plans Include:
Personal Plans
Personalized plans developed during wellness coaching sessions are instrumental in guiding individuals toward positive health outcomes. With strong evidence supporting their effectiveness, these sessions help people implement meaningful behavioral changes and take charge of their lives in a healthy way. Wellness coaching serves as a valuable first step for those seeking to improve their overall well-being.
Personal Plans Include:
