Resources/DGW Daily Planner
FREE DAILY PLANNER

DGW Daily Planner

A simple morning ritual that connects your daily tasks to your deeper purpose. Learn the three columns below, then plan your day when you're ready.

3-5 minutes daily
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Open the DGW Daily Planner Tool
DGW Daily Planner
Today's Planning Session
D
DoTasks, responsibilities, habits
G
GetWhat you hope to gain
W
WhyHow it connects to purpose
WHAT IS IT?

A Purpose-Driven Daily Planning Tool

Most to-do lists focus only on tasks. The DGW method adds two dimensions that transform productivity into purposeful living.

Beyond the To-Do List

Traditional planning asks "what do I need to do?" The DGW method asks three questions: what you need to Do, what you want to Get out of the day, and Why any of it matters.

This simple shift connects your daily actions to your emotional needs and your deeper values. Instead of running through tasks on autopilot, you approach the day with intention and awareness.

When you know why you're doing something, you show up differently. You're more focused, more resilient when things don't go as planned, and more satisfied at the end of the day.

What You'll Experience

Less decision fatigue because your priorities are already clear

More intentional mornings that set the tone for the whole day

A stronger connection between your daily tasks and your values

Greater resilience when plans change or stress hits

A sense of accomplishment that goes beyond crossing things off

THE THREE COLUMNS

How the DGW Method Works

Each column serves a different purpose. Together, they create a daily plan that's grounded in meaning.

D

Do

Tasks, responsibilities, and habits for today

This is the practical column. List the things you need to accomplish today: work tasks, errands, habits you're building, appointments, and responsibilities. Keep it realistic. Start with 1-3 items and build from there.

Examples: "Finish the proposal draft," "30-minute walk," "Call mom," "Meal prep for the week," "Team stand-up at 9am"

G

Get

What you hope to gain emotionally, relationally, mentally

This is the aspirational column. What do you want to feel or experience today? Think beyond productivity. What emotional, relational, or mental gains are you hoping for? This column shifts your focus from output to outcome.

Examples: "A sense of calm before the meeting," "Closer connection with my partner," "Confidence that I can handle it," "Joy from being present with my kids"

W

Why

How today's actions connect to your purpose and values

This is the anchor column. Why do today's tasks and goals matter? How do they connect to your deeper values, your long-term vision, or the kind of person you want to be? Even mundane tasks carry meaning when you connect them to purpose.

Examples: "Because being reliable builds trust," "My health is the foundation for everything else," "I'm building the future I want for my family"

BUILD THE HABIT

Making DGW Part of Your Morning

The most effective way to use this tool is to make it a daily ritual. Here's how to get started and stick with it.

1
Pick a consistent time

Anchor it to something you already do, like right after your morning coffee or before you open your laptop. Consistency matters more than duration.

2
Start with just one item per column

Don't overwhelm yourself. One Do, one Get, one Why is enough to build the habit. You can expand to 3+ items per column over time.

3
Review at the end of the day

A quick evening check-in (even 60 seconds) builds self-awareness and makes tomorrow's plan even stronger. Did you do what you planned? How do you feel?

4
Save your plans

Download your DGW plan as a PDF each day. Over time, you'll build a record of your growth that you can look back on.

The secret of your future is hidden in your daily routine.

Mike Murdock
READY?

Plan Your Day

Open the planner, fill in your three columns, and start the day with intention. Save or download your plan when you're done.

Launch the DGW Daily Planner Tool

No sign-up required. Nothing is saved or stored.

KEEP GOING

Try the ABC123 Stress Buster Next

Pair your daily planning with a tool that helps you manage stress in the moment. Or explore all free resources.

Paid Course
7 Modules
28 Lessons
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Discover Your Why.
Build Your Resilience.

A self-paced course to help you find your purpose and manage stress — with practical tools you can use today.

Start the Course
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Start with 1-3 items per column
D
Do
Tasks, responsibilities, habits
G
Get
What you hope to gain
W
Why
How it connects to your purpose

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